July 2005

Garden Creek Gap Road Race

Pocatello, ID — We drove back to Pocatello last night for another race put on by the Idaho Cycling Enthusiasts. The course is a 25-mile loop

Morning after Criterium

Despite my breakdown last night at the Twilight, I decided that I would try to redeem myself in today’s Morning After Criterium. It was a

Bullets and Beer

As a team-building activity for the project I work on in my professional life, it was decided that we would have a “bullets and beer”

Airport Tuesday Nighter

As a tune-up for the Boise Twilight, I figured I’d better get some flatland speedwork in. Tonight was a fee-based Tuesday nighter out past the

Bogus Tuesday Nighter, Normal Cranks

After doing some research and talking with a coach who’s familiar with training with PowerCranks, I’ve decided to switch to normal cranks for the rest

Gate City Grind Criterium

The criterium was today and my goal was to just hang with the pack. I’m still not in stage race form. Heather raced first and

Gate City Grind RR and TT

Last night we drove out to Pocatello, Idaho for the Gate City Grind Stage Race put on by Rob Van Kirk. We’ve known Rob since

Longest PowerCrank Ride Yet

Since I switched to 30hrs/week at work, I now don’t work on Wednesdays. Wednesdays are the perfect day to do long rides since it gives

Fourth of July Mt Bike Ride

Today we met up with Chris and Laura for some mountain biking. We met at the Corrals trail-head. We started up Corrals and then went