December 2005

Core Work

Eagle, ID — In addition to weights and cross-training, I’ve also been going to Pilates and Yoga classes. I’ve really liked these and use them for

Christmas in SLC

Salt Lake City, UT — Since we saw my folks in October, we decided to spend Christmas with Heather’s family. Heather went down early to do

First 20+ hour week!

Eagle, ID — With my main focus on cycling I’ve been diligent about following the training plan I laid out for myself a few weeks ago.