Near Miss
I’ve been taking it easy for a while now so I thought it was time to do some LT intervals. I wanted to do 2×20’s
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I’ve been taking it easy for a while now so I thought it was time to do some LT intervals. I wanted to do 2×20’s
With recent the summer weather, our garden has been growing fast. The tomato plants are doing really well, even the ones I tried to salvage
I’m still being cautious with my training, but with the weather so nice lately it’s hard to resist doing some longer rides. So to keep
Not only did I hit the highest max power today, I also broke my 5-second record. The former is not a big deal; PowerTaps aren’t
The reason it’s been so quiet around here is because I’ve taken a break off the bike. I was feeling fatigued through the month of
I’m reluctant to call it the official name, “The Tour of Eagle” because the past two years this race has been a single criterium held
I headed out today not exactly sure what my plan was for the workout. Yesterday was a recovery day, but for some reason my resting