Temp Work
As I’m taking this break from cycling, I looked into other things to keep me busy…preferably something non-cycling related so I’m not dwelling on how
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As I’m taking this break from cycling, I looked into other things to keep me busy…preferably something non-cycling related so I’m not dwelling on how
I was feeling really fatigued after the Twilight so I decided to take two weeks completely off the bike. The timing worked out well as
How do you finish a Pro/1/2 criterium when you’re not fit and can’t produce much power? Easily, just ride at the back! I know this
We started with 27 women. Kristin Armstrong (Lipton), Laura Van Guilder, Kelly Benjamin, and Brooke Ourade (all from Cheerwine), Melissa Sanborn (Wenzel Coaching), and several
It’s that time of year; Heather and I will be racing in the Wells Fargo Twilight Criterium tomorrow evening (aka, “Boise Twilight”). It’s always a
Heather and I went out for an early morning ride today with Dan and Mark. We set out at 7:00 AM to beat the heat
So I’ve been starting to feel better these last couple weeks so today I went out to do a set of 2×20’s. At this point
Even though I’ve backed off my training recently, I’ve still kept up my regimen of doing one neuromuscular workout each week. Since I only sprint
There were four of us at the start: Laura Stott, Joanna, MaryAnn Ozier and myself. The first prime I sprinted for and won; I thought
I rode my new Cannondale Slice TT bike with my Lew front and Zipp Disk rear. I started behind Jen Halladay and chased her the
The Women 1-3 started with the Men Cat 3. There were 6 women who started and 19 men. We rolled out pretty easy. The first
I planned to do this race as my “comeback” but since I still wasn’t feeling that great this week, I decided to pass on it.