July 2007

Temp Work

As I’m taking this break from cycling, I looked into other things to keep me busy…preferably something non-cycling related so I’m not dwelling on how

Trip to Reno

I was feeling really fatigued after the Twilight so I decided to take two weeks completely off the bike. The timing worked out well as

Wells Fargo Twilight Criterium

How do you finish a Pro/1/2 criterium when you’re not fit and can’t produce much power? Easily, just ride at the back! I know this

Heather’s Twilight

We started with 27 women. Kristin Armstrong (Lipton), Laura Van Guilder, Kelly Benjamin, and Brooke Ourade (all from Cheerwine), Melissa Sanborn (Wenzel Coaching), and several

Twilight Time

It’s that time of year; Heather and I will be racing in the Wells Fargo Twilight Criterium tomorrow evening (aka, “Boise Twilight”). It’s always a

Small Group Ride

Heather and I went out for an early morning ride today with Dan and Mark. We set out at 7:00 AM to beat the heat

2×20’s…almost

So I’ve been starting to feel better these last couple weeks so today I went out to do a set of 2×20’s. At this point

Different Hub, Higher Max!

Even though I’ve backed off my training recently, I’ve still kept up my regimen of doing one neuromuscular workout each week. Since I only sprint

Treasure Valley Criterium

There were four of us at the start: Laura Stott, Joanna, MaryAnn Ozier and myself. The first prime I sprinted for and won; I thought

Treasure Valley Time Trial

I rode my new Cannondale Slice TT bike with my Lew front and Zipp Disk rear. I started behind Jen Halladay and chased her the

Treasure Valley Road Race

The Women 1-3 started with the Men Cat 3. There were 6 women who started and 19 men. We rolled out pretty easy. The first

Treasure Valley Stage Race

I  planned to do this race as my “comeback” but since I still wasn’t feeling that great this week, I decided to pass on it.