Finally a Good One
Uhl
Jun 9, 2009
After a week of mediocre rides, I finally had a solid workout today. I headed west to ride part of this Sunday’s Idaho State Championship
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After a week of mediocre rides, I finally had a solid workout today. I headed west to ride part of this Sunday’s Idaho State Championship
I did my first “real” workout since last weekend’s hard rides. Since I was on the rollers, I decided to do VO2s today. They’re good
I didn’t get to write about it this past weekend because I was too busy riding, but last week we made some improvements to our