Hammer Until Your Teeth Hurt
Weekly Volume

Windy Workout

Click to view intervals Uhl in Eagle, ID – Today we did a team ride, this time starting out downtown for a change. We headed southeast on Pleasant Valley then east on Kuna Mora into a stiff crosswind. We turned around at the railroad tracks then headed to Cloverdale where we turned north for nice tailwind. We did a lot of hammering making it a real tough ride. By the time I got back to Eagle I was cooked! Hopefully rides like this will get me used to the suffering sure to come during the first couple races of the George’s spring series.