Lactic Acid Cycling Kickof BBQ

EatingToday Heather and I went downtown to ride with my club/team. We joined about 20 riders and started the morning off with some bumping drills on a grassy field. This is to get us comfortable riding in close quarters and bumping other riders in a safe environment. We also practice how to get out of an overlapping wheel situation.

We then headed out for a very easy 25-mile ride. After which we had a great barbecue. It was tasty!