Been a While
Uhl
Mar 16, 2015
Hmmm….wondering if I should get this blog going again? Here’s the first post after a big break, kind of like my cycling! 🙂
training
Another Record-Breaking EHB
Uhl
Aug 20, 2009
I guess I’m proving that the training principle of specificity really works. For as much as I do the Emmett–Horseshoe Bend loop, it may not
Sweet EHB
Uhl
Aug 15, 2009
I was planning to do Warm Lake Road ride today, but with the forecast for Cascade looking really cold with a chance of AM showers,
Double Bogus to Pioneer
Uhl
Aug 9, 2009
To get ready for the 1,000 Warriors race in Utah in a couple of weeks, I did my second double Bogus ever. The first time
Record EHB
Uhl
Aug 5, 2009
Did my favorite local ride today, an Emmett–Horseshoe Bend loop. The forecast called for a strong northwest wind so I had a feeling I’d be
Warm Lake Road
Uhl
Aug 2, 2009
Heather and I just re-discovered Warm Lake Road last weekend when we went camping with some of her work colleagues. We brought our bikes but
Finally a Good One
Uhl
Jun 9, 2009
After a week of mediocre rides, I finally had a solid workout today. I headed west to ride part of this Sunday’s Idaho State Championship
Descending VO2s
Uhl
Jun 5, 2009
I did my first “real” workout since last weekend’s hard rides. Since I was on the rollers, I decided to do VO2s today. They’re good
Tired EHB
Uhl
May 31, 2009
Well, I should have known better but I did an Emmett Horseshoe Bend loop, even though yesterday’s ride was pretty tough. My legs weren’t too
Double Bogus
Uhl
May 30, 2009
To get Heather ready for Mt Hood, and me for Elkhorn Classic, we rode early today to get in some serious climbing miles. We did
Memorial Day Bogus
Uhl
May 25, 2009
Even though we just completed a two-day, three-stage race, Heather and I headed out to do Cartwright, Bogus to Pioneer, Cartwright. Yes, we love to
First Full Bogus
Uhl
May 17, 2009
Did my first full Bogus climb today and it was tough. Heather and I were debating about doing a “Big Loop” but opted out after
Indoors Outdoors
Uhl
May 16, 2009
I did a half hour on the rollers so I could get some intensity before heading out with Heather, Dan, and Kurt for a nice
4×4 VO2s
Uhl
May 13, 2009
After hardly riding the last couple of days I ended up doing a nice set of VO2s today. I only did four 4-minute intervals as
St. George Training Camp
Uhl
May 10, 2009
Heather and I went down to Saint George, Utah for a mini-training camp of long rides in hot weather. After the spell of warm weather
May Day VO2s
Uhl
May 1, 2009
Did a nice set of 4×5-minute VO2 intervals today. I think the wattage numbers are slightly low, probably because my PowerTap wasn’t properly zeroed. The
First Half-Bogus
Uhl
Apr 27, 2009
Today I rode Bogus Basin for the first time this year. I rode out with Kevin and we were greeted with windy conditions. I didn’t
To the Finish
Uhl
Apr 26, 2009
Emmett–Roubaix was today and I wasn’t very excited about racing. After riding in a sleeveless jersey on Tuesday, today’s weather was more like early March
Added Tempo
Uhl
Apr 22, 2009
Even though I felt fatigued all day from Sunday’s and Tuesday’s rides, I still went out to rack up another hour and a half of
Tuesday EHB
Uhl
Apr 21, 2009
After a tiring Chicken Dinner road race, I decided to rest a day before riding long again. Even though it was hard due to the