Fast Recovery

20071108crop20071108testToday I woke up feeling much better; enough so that I rode outside and did a sprint workout. The weather was nice and I felt good. I ended up going to the Can Ada hill and doing another 1-minute test. I didn’t break my record from a few weeks ago, but I came close with 598 watts. Not bad for being on an 8-day cruise then getting sick! I think next time I’ll break it!