Gate City Grind Stage Race
Uhl
Jun 29, 2008
Finished my first stage race this weekend and ended up doing okay. The road race was hard at first and I managed to get 17th.
Finished my first stage race this weekend and ended up doing okay. The road race was hard at first and I managed to get 17th.
Tried some VO2’s on the flats today and was surprised at my power. Wattage wasn’t as high as when I did VO2’s on Bogus, but
To add a few more miles to my favorite loop, I went west to Emmett Rd then dropped down Little Freezeout and then continued through
Did an awesome set of VO2 intervals on Bogus today. Doing them on a hill helps and I was happy to see averages in the
Did a fast EHB Loop today with a couple LT intervals one on Hwy 16 then the second on Old Horseshoe Bend Hill. Was able
It was going to be a long hot race today and with Heather out of town and no guarantee of a neutral feed, I had
Tonight was the Tour of Eagle (aka, Eagle Criterium). Even though it’s no longer a stage race, the old “Tour” name has stuck from the
Did a quick indoor workout today. Weather was looking to iffy outside so I played it safe. Decent power, but I wasn’t really trying too
Today I did another Emmett–Horseshoe Bend loop and this time I did a bunch of VO2 intervals up Hwy 16 and through Emmett. They ended
I just got back from a week in Orlando, Florida for the Microsoft TechEd Developer conference. It was a somewhat of a short notice trip.