Two Days to Race, Two LTs By Uhl Mar 13, 2009 Eagle, ID Two days until the first race of the year and I did my standard 2×20 LT workout. It felt good, but I wasn’t pushing it that hard; I just did them sub-threshold. I’m sure there’ll be plenty of suffering during the Slammer on Sunday! Tags: LT, training PrevPrevious4×5 VO2s NextSlammed at the Slammer Road RaceNext
Two days until the first race of the year and I did my standard 2×20 LT workout. It felt good, but I wasn’t pushing it that hard; I just did them sub-threshold. I’m sure there’ll be plenty of suffering during the Slammer on Sunday!