Two Tabatas
Uhl
Sep 17, 2008
Tried to do Tabatas today with renewed focus on achieving 210% of my VO2Max power, currently estimated at 375 watts. So that’s 788 watts for
Tried to do Tabatas today with renewed focus on achieving 210% of my VO2Max power, currently estimated at 375 watts. So that’s 788 watts for
Even though I originally thought Bogus would be my last race of the year, Heather and I are considering going down to Ogden, Utah for the
After a week of recovery then a couple aborted workouts I was finally able to get a couple good sets of Level 6 intervals in.