Getting Better

Since my temperature peaked on Wednesday, it has progressively come down to just barely above normal. Some other symptoms lingered through Thursday and Friday, but today they were all but gone. I felt so good that I went to a morning yoga class, then I worked on a bunch of chores around the house for most of the day. Since I was still feeling good by the evening, I went out for an easy spin. It was the first time back on the bike since last Sunday and it felt so good. I still felt a little out of it, but my legs felt decent. There were a couple of times my wattage started creeping up and I had to restrain myself from pushing too hard; I wanted to make sure I kept it super-easy. The ride also helped me feel better as I think I was getting depressed from not getting my daily endorphin hit. So things are looking good but I’m still going to wait until I’m done with my course of Tamiflu before I do any hard workouts.