Easy Ride

2007_01_04_1Everything was frosty this morning but with the clear skies, I was hoping the sun would warm things up. So I went to Pilates then waited until the afternoon to ride. But since the roads started out frozen, combined with the relatively high humidity, it didn’t dry up as quickly as I thought it would. By mid-afternoon, some high clouds rolled in so I decided to stay on the trainer. Just did 1.5hrs for 80 TSS and 216/222 ave/norm power.